Metro Manila’s traffic has worsened in the last 5 years and it isn’t gonna improve anytime soon. We’ve now reached a point where we must accept this sad reality in surrender and grudgingly factor this in whenever we travel around the city. What’s worse is that when it rains, carmagedon is unleashed.
Our doctors and health professionals require us to spend at least 30 minutes of physical activity at least twice a week. How do we achieve this if it takes an average of 1 to 2 hours just to get to and from the gym? The answer? IN-HOME TRAINING.
I have been a fitness coach for 5 years now, 4 years of which were spent working in a gym helping people do their fitness regime. I concede that there are benefits in working out in a gym. It works for those who enjoy the company of other people working out at the same time or if you enjoy attending different classes which add variation to your workout regiment. The list goes on and all of these are valid I am sure.
But there is one particular reason why you should consider home training now: CONVENIENCE.
Let me count the ways:
1. SAVE TIME
It takes you about 30 minutes to prepare your gym stuff, 30 to 60 minutes of travel and looking for parking, 60 to 90 minutes for your workout, 30 minutes for you to wash up and finally, if you leave during rush hour maybe you’ll be stuck in traffic for 1-2 hours at the least. All that time can be used to more important priorities in life like spending time with family and friends or more time for work.
2. SAVE MONEY
Have you computed your monthly expenses for fitness? We made an info graphic that breaks down the usual expenses from gasoline, to parking fees, to membership fees. If you have access to a gym like a condominium gym or a home gym, maximize it by using them instead! You can check out our packages at our website at www.fitnessmobil.net/#/packages. (See infographic below)
How many times have you canceled your gym session because you were too lazy to workout? I’m sure all of us can relate to this! But when the trainer comes to you, you will have no choice but to workout regardless of what you feel. There’s no such thing as bed weather when the trainer knocks at your door!
4. FULL ATTENTION OF YOUR TRAINER
Have you ever had a trainer where he is more focused in his phone than you? Or he is distracted by other people talking to him and ending up giving you a half baked service? Surprisingly, this is evident in all gyms but in a one on one session at home, there will be no distraction and the trainer will be forced to focus on you alone! Shouldn’t it be that way? The quality of the training increases which gives you more value of your money!
Everyone wants to achieve a life balance; a time for family, friends, health and work. Being fit and healthy allows you to be present in with your family, friends and work. But how do we achieve this traffic is worsening every year? I believe that fitness should be more convenient for you and your schedule.
Try out our FREE TRIAL workout session and see if home training will be a better fit for you! Book your session through www.fitnessmobil.net!