Metro Manila’s traffic has worsened in the last 5 years and every day isn’t getting any better. We’ve reached to the point where it is already accepted and should now be a factor when it comes to traveling around the city. Research says that we are losing about P2.4billion every day just to traffic! (This is crazy!) And what’s worse? When it rains, it’s expected to be a carmagedon! In all of this, how do put fitness in our already limited schedule with traffic taking the most of it? Our doctors and health professionals require us to have at least 30 minutes of physical activity at least twice a week. But how do we achieve this if it takes an average of 1 to 2 hours just to get to and from the gym? Maybe home training will suit you best! Stick with me as I write down the benefits of home training and hopefully it can convince you to give it a go but I also recognize that this may not be for everyone. As a coach for at least 7 years now and have worked in a gym for the first 4 years, I know that being part of a gym has its benefits too. If you prefer to be part of a community and enjoy the company of other people working out at the same time as you, then the gym is for you. If you enjoy attending different classes which add variation to your workout regiment, then the gym is for you. The list goes on and all of those reasons are valid but one of the reasons why you should consider home training is because fitness should now be more CONVENIENT for you. Here are some reasons why you should consider home training:
1. SAVE TIME. It takes you about 30 minutes to prepare your gym stuff, 30 to 60 minutes of travel and looking for parking, 60 to 90 minutes for your workout, 30 minutes for you to wash up and finally, if you leave during rush hour maybe you’ll be stuck in traffic for 1-2 hours at the least. All that time can be used to more important priorities in life like spending time with family and friends or more time for work.
2. SAVE MONEY. Have you computed your monthly expenses for fitness? We made an infographic that will briefly break down your expenses. If you have access to a gym like a condominium gym or a home gym, maximize it by using them instead! You can check out our packages at our website at www.fitnessmobil.net .
3. NO LAZY FACTOR. How many times did you cancel your gym session because you were too lazy to workout? I’m sure all of us can relate to this! But when the trainer comes to you, you will have no choice but to workout regardless of what you feel. There’s no such thing as bed weather when the trainer knocks at your door!
4. FULL ATTENTION OF YOUR TRAINER. Have you ever had a trainer where he is more focused on his phone than you? Or he is distracted by other people talking to him and ending up giving you a half-baked service? Surprisingly, this is evident in all gyms but in a one on one session at home, there will be no distraction and the trainer will be forced to focus on you alone! Shouldn’t it be that way? The quality of the training increases which gives you more value for your money!
Everyone wants to achieve a life balance; a time for family, friends, health, and work. Being fit and healthy allows you to be present in with your family, friends, and work. But how do we achieve this traffic is worsening every year? I believe that fitness should be more convenient for you and for your schedule. Try out our FREE trial workout session and see if home training will be a better fit for you! Book your session through our website!


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